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hosted by The Mental Offload
Upcoming Events
A thought leader who has been featured by The Wall Street Journal and top-ranked podcasts like Unf*ck Your Brain, Shawna speaks frequently on the topics of women's leadership and professional development, beating burnout, thriving in working parenthood, and conquering the mental load. Shawna regularly hosts workshops and events, including the monthly Mental Offload Community Class series.
Learn more about upcoming events or register to attend below:
Reverse Engineer Your 2025 Review
Jan 31 (RSVP)
Time Management for Tired Superwomen
Work-Life Boundaries
Burnout Prevention
3 Keys to Get Ahead as a Working Mother
Mid-Career Malaise
How to Manage Email & Slack Overload
Networking for Introverts
Get Credit for Your Results
Imposter Syndrome
Past Events
Weren't able to join us live? You can catch on-demand replays of The Mental Offload's past events below.
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Struggling with staying logged off in a remote working world? Want to stop feeling "on call" in your work, so you can be more present with your family? In this 15-minute video, you'll learn the highlights of how to set AND enforce boundaries with your time.
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Get notified when new events are announced, and get first dibs on registration when you sign up below. Plus, you'll also get the weekly newsletter. (Don't fret, it's good! And if you don't love it, you can unsubscribe at any time.)